I ran 5 miles this morning with a time of 49:00. A little slower than normal, but I was tired for painting the day before.
I also did my weight training with arm curls, leg curls, and pull downs.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
My training log as I prepare to run my first (10) ten miler in the spring.
Counter
Followers
Blog Archive
About Me
- Kevin S.
- Love playing fantasy football, Running, Working
No comments:
Post a Comment