I wanted to start running for health reasons, basically to get in better shape and health. I have never run any type of distance races or trained for a distance race. I start running when I was 36 and weighed about 215 lbs. I am not a fast person and never will be a fast runner. I just do it for the fun of it and to lose some weight. More tomorrow.....
Training today:
5 mile run
Ed Page to 2.5 mile mark on Kemper Street Trail. Rolling with some hills.
Temperature about 42 and sunny, time 315 pm
Running time: 47:46
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